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2020122302

Fish in spinach sauce

Serves 4

Ingredients

2 large plaiceFilleted
105 g prawns, fresh or frozen
25 g butter
Salt & pepper to taste
1 packet instant mash
225 g spinachOr 150g packet frozen
25 g flour
0.50 c milk
2 tbsp cream

Method

Roll the fillets skin side inwards, and place on end close together in an ovenproof dish. Fill centres with peeled prawns, reserving a few for decoration. Melt the butter and pout half of it over them. Sprinkle well with salt and pepper. Cover with foil and bake in a moderately hot oven 195 C for 10 minutes.Place on a warm serving dish.

Meanwhile, make up the mashed potato and keep hot. Cook the spinach in as little water as possible; when tender, press through a sieve.

Blend the flour with the rest of the butter, stir in the milk, then the spinach puree. Season with salt and pepper. Cook, stirring, for 3 minutes, then withdraw from heat and add cream. Taste and correct seasoning. Pour over the plaice rolls. Top each with a prawn and pipe or fork mashed potato around the sides of the serving dish.
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Entered 2020-12-23

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Made by David Alexander Young 2005-2024. Programme updated 2nd May, 2022, 09:19